You Turn Balance
Our Services
Physical Therapy, Hormones, Medical Weight Loss & Whole-Body Wellness
A Medical Division of You Turn.
You Turn Balance
Personalized medical wellness designed to help you optimize your hormones, achieve sustainable weight management, improve mobility, and feel more like yourself again.
Weight Loss
Our medical weight loss program helps reduce cravings, increase fullness, and support steady, sustainable results. Using clinically supported medications and personalized guidance, we make your journey easier and more effective.
Weight Loss
Benefits
Less hunger and fewer cravings
Improved fullness after meals
More stable blood sugar
Gradual, healthy weight loss while preserving muscle
Personalized medical support
Most clients notice appetite changes within the first few weeks. We provide customized dosing, regular check-ins, and simple lifestyle guidance to help you stay on track. This is not a quick fix. It's a smarter, science-backed approach to weight loss.
Physical Therapy
At You Turn Balance, our Doctor of Physical Therapy, Alisa, takes a personalized, hands-on approach to help you move better, feel stronger, and overcome the barriers holding you back.
Weight Loss
What Makes Our Approach Different
This isn't cookie-cutter physical therapy.
Alisa uses a hands-on, individualized approach to:
Identify movement limitations and imbalances
Reduce pain and prevent injury
Improve strength, stability, and mobility
Build confidence in your body
Create a clear, realistic plan you can follow
Every session is tailored to you, your goals, and your lifestyle.
Your Next Step Starts Here
You don’t need to “push through” pain or figure it out on your own.
Whether you're rebuilding, optimizing, or just getting started—Alisa will help you take that first step and keep moving forward.
Hormone Therapy
Hormonal imbalance can affect nearly every system in the body- energy, mood, sleep, weight, libido, skin, and mental clarity. We offer individualized hormone replacement for women and men, guided by symptoms, labs, and goals - not just "normal" ranges.
Hormone Therapy
Benefits
Reduced fatigue and brain fog
Improved mood, sleep and anxiety symptoms
Addresses Perimenopause, menopause, and andropause symptoms
Personalized medical support
Our goal is balance - not extremes - and helping you feel like yourself again.
Peptide Therapy
Peptides are powerful signaling molecules that support the body's natural ability to heal, regulate, and optimize function.
At You Turn Balance, peptide therapy is used strategically to support bodily function.
Peptide Therapy
Benefits
Metabolism and fat loss
Muscle preservation and recovery
Sleep and circadian rhythm
Hormonal signaling
Longevity and healthy aging
Peptide protocols are always customized and often paired with medical weight loss, hormone therapy, or physical therapy for optimal results.
Personalized Care. Transparent Pricing.
You Turn Balance is a cash-pay medical wellness practice, allowing us to focus on personalized care, individualized treatment plans, and your long-term health goals. Payment is due at the time of service. We do not bill health insurance directly; however, a superbill may be available upon request for eligible services for you to submit to your insurance provider for possible reimbursement. Reimbursement is not guaranteed and depends on your individual plan.
Glow Effortlessly!
Book Your Turn Today!
Areas We Serve
We have customers from across the state of Iowa and beyond.
Altoona
Ankeny
Bondurant
Crocker
Des Moines
Grimes
Johnston
Marquisville
Polk City
Saylorville
Urbandale
West Des Moines
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